Sometimes we pick up on energy that does not feel like it is ours. This meditation will help you when heavy energy persists so that you can drain it out of your body (from Earth or from a magnet in your mind). Pour light in and fill your body. This is especially important if you are empathic and pick up on other people’s energy. This contains a short 2-minute clearing meditation – enjoy!

------

For more on me, Rachel Horton White, and my intuitive coaching, hypnotherapy and spiritual mentoring, please visit www.soulfulworkconsulting.com