Gaze Ahead Podcast

3 Minute Meditation Before a Presentation


Listen Later

Allow your anxiety and nerves to melt away during this guided meditation before your upcoming presentation. Close your eyes and focus on your breath. Be present. Feel the tension leave your body and invite positive energy. Know that you prepared for this moment and “you got this”.

...more
View all episodesView all episodes
Download on the App Store

Gaze Ahead PodcastBy Melanie McClare