the Liberated Lover Podcast

3-minute Meditation: You're Brave for Doing the Inner Work!

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This meditation is a snippet from Day 4 of the incredible 5 days of Breathwork Intensive we ran 3-7 March this year! This day was themed: Going beyond Codependency 🫂

  • Save this meditation for affirmations that you're brave and powerful for doing the inner work!
    • Use this meditation before a Breathwork Journey or any practice you're going into :-)

      • I hope you enjoy and feel the vibes 😘

      If you want the full recordings of all 5 days of Breathwork, ⁠⁠buy them here⁠⁠. Stay tuned for the next live facilitations of 5 days of Breathwork through ⁠my Instagram⁠.

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      the Liberated Lover PodcastBy Samenda Bauer