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3 MINUTE PRE-MEETING GROUNDING MEDITATION
Enjoy this special bonus episode where I guide you through a moment of mindfulness before stepping into your next meeting. Inspired by my co-workers, I hope this mini meditation can serve as an anchor during the work day for you as well. Stay well everyone.
Resources:
FREE 80/20 Analysis Toolkit for Maximum Productivity: https://seeingbetterpod.myflodesk.com/8020analysis
For Inquiries and Requests head to [email protected] and give me a shout.
If you'd like to support the podcast please subscribe and share an episode with a friend:)
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By Shelby NixEnjoy this special bonus episode where I guide you through a moment of mindfulness before stepping into your next meeting. Inspired by my co-workers, I hope this mini meditation can serve as an anchor during the work day for you as well. Stay well everyone.
Resources:
FREE 80/20 Analysis Toolkit for Maximum Productivity: https://seeingbetterpod.myflodesk.com/8020analysis
For Inquiries and Requests head to [email protected] and give me a shout.
If you'd like to support the podcast please subscribe and share an episode with a friend:)