In honor of our new “How To (Really) Love Your Body” course that we’ll do in the Normal Eaters Club (starting 9/4 if you want to join!), I wanted to do a post on the 3 mistakes you’re making when trying to love your body.

These 3 things are roadblocks in our journey to full body acceptance, so it helps to begin to loosen our belief in them.

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For more support around mindful eating, getting out of the diet cycle and body love, check out the Food Freedom Bundle!