3 Month Fitness Update

A Healthy Alternative Audio Network is an exploration and discovery on the topics of health and wellness and what is true.  With the world becoming more increasingly health conscious, many people are taking to natural methods of healing. Fasting, in its many forms, is one of the most recent, popular methods despite it being an ancient technique. We are fasting advocates. Join us on this journey.

Alternative Health

Health & Fitness

Nutrition

Mental Health

A Healthy Alternative Audio Network is an exploration and discovery on the topics of health and wellness and what is true. With the world becoming more increasingly health conscious, many people are taking to natural methods of healing. Fasting, in its many forms, is one of the most recent, popular methods despite it being an ancient technique. We are fasting advocates. Join us on this journey.

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3 Month Fitness Update

3 Month Fitness Update