In this short episode, Dr. Andrew Lipton talks about the top three nutrition mistakes that most people make and how each deficiency affects our bodies. If you want to learn more, listen to the full episode! Show Notes [0:00:35.5] Oxygen deficiency [0:00:54.5] The importance of staying hydrated [0:01:08.5] The dangers of eating too much junk food Credits: Background music from https://www.bensound.com/.

In this short episode, Dr. Andrew Lipton talks about the top three nutrition mistakes that most people make and how each deficiency affects our bodies. If you want to learn more, listen to the full episode! Show Notes [0:00:35.5] Oxygen deficiency [0:00:54.5] The importance of staying hydrated [0:01:08.5] The dangers of eating too much junk food Credits: Background music from https://www.bensound.com/.

3 Most Common Nutrition Mistakes| Ep. 005

The Narberth Family Medicine Podcast features talks about Progressive Health Solutions.  In each episode we will feature a different solution to a common problem.

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Health & Fitness

The Narberth Family Medicine Podcast features talks about Progressive Health Solutions. In each episode we will feature a different solution to a common problem.

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3 Most Common Nutrition Mistakes| Ep. 005

3 Most Common Nutrition Mistakes| Ep. 005