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Have you ever wondered how a simple sunny day could serve as a canvas for both art and rejuvenation? We appreciate nature's beauty one sunny morning which evokes sense of calm and inspiration. Jacquie chats about how balancing mental and physical hurdles in cold immersion can transform into a meditative practice, and also discusses a visit from a friendly magpie and coffee art.  Tune in to discover how these simple yet profound experiences can bring tranquility and creativity into your everyday life.