Hello and welcome to Live Your Balance - the podcast for busy humans who are curious about taking a step back from overwhelm so that they can create more balance in their lives.

In this episode I'll be introducing you to our weekly balance discussion and what you can expect to take away from this each episode.

Our guest this week is my wonderful friend Anna - she's recently started a new job and so guides us through how she created balance through this process, alongside navigating imposter syndrome, balancing her values and making difficult decisions.

We'll also be diving into how you can navigate difficult decisions and managing the emotions that might come up as a result of it.

If you would like to join in with the FREE, 6 day Live Your Balance Challenge (running from Monday 30th March - Saturday 4th April) then you can sign up for the email resources here: https://mailchi.mp/2ec8cfa315e2/liveyourbalancechallenge

You can also join in on Instagram (head to www.instagram.com/_elevatewellness) and my free Facebook community (https://facebook.com/groups/3025945074102137)

For more information about working with me, head to: www.elevatewellness.co.uk