New year, new you? We all know that new year resolutions don’t work. Come chat with us about what you can do instead to set your 2023 up for success and take steps towards becoming your best, happiest self this year.

We’ll touch on the process of setting your intentions for the year and practical tools (vision boards, SMART goals, accountability partners to name a few) you can use to achieve your goals. 

Resources:

Life Book via MindValley - https://www.mindvalley.com/lifebook

Atomic Habits by James Clear - https://jamesclear.com/atomic-habits 

Keep in touch at https://www.instagram.com/ltio_podcast/. Leave us a five star review & subscribe to get early access to upcoming episodes. 

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