Psych & Spirit

#3: New Year's Reflections


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What is the New Year? The calendar New Year coincides with Yule and the winter solstice (in pagan and Wicca traditions). In this brief episode, you'll have the opportunity to reflect on an area you can improve and also learn steps to setting small, realistic, and time-limited goals so that you do not set yourself up to fail with the typical "New Year's resolution."

References

Cunningham, S. (2004). Wicca: A guide for the solitary practitioner. Llewellyn Publications.

Higginbotham, J., & Higganbotham, R. (2004). Paganism: An introduction to earth-centered religions.  Llewellyn Publications.

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Psych & SpiritBy Larissa Seay Dashjian, Ph.D.