This episode was recorded pre-COVID back in mid January 2020.   
 
No Days Off - it is a mentality...not just about showing up everyday for physical training.  To get to black belt, you need to do something every day to improve yourself.  Focus on continuous and never ending improvement! <a href="//#kaizenkarate">#kaizenkarate</a> <a href="//#zoomkaratenow">#zoomkaratenow</a>

This episode was recorded pre-COVID back in mid January 2020. No Days Off - it is a mentality...not just about showing up everyday for physical training. To get to black belt, you need to do something every day to improve yourself. Focus on continuous and never ending improvement! #kaizenkarate #zoomkaratenow

This episode was recorded pre-COVID back in mid January 2020. &nbsp; 
 
No Days Off - it is a mentality...not just about showing up everyday for physical training. &nbsp;To get to black belt, you need to do something every day to improve yourself. &nbsp;Focus on continuous and never ending improvement! <a href="//#kaizenkarate" rel="noopener noreferrer">#kaizenkarate</a> <a href="//#zoomkaratenow" rel="noopener noreferrer">#zoomkaratenow</a>

3. No Days Off

This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet & nutrition, goal setting, and much much more! Everyone is welcome to join!

Sports

This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet &amp; nutrition, goal setting, and much much more! Everyone is welcome to join!

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3. No Days Off

3. No Days Off

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