<p>We just updated our intro! Look for our first episode to drop the 31st of January! </p>

We just updated our intro! Look for our first episode to drop the 31st of January!

<p>We just updated our intro! Look for our first episode to drop the 31st of January!&nbsp;</p>

3 OK Runners Intro

In this bi-monthly podcast, a couple of average dads discuss the ups &amp; downs in the endless pursuit of rejecting an average life. 

From Ironman triathlons to 100-mile ultra marathons, if you have ever thought epic conquests were out of reach, stop thinking and start listening.

BONUS: We fuel and recover (sometimes too much) with pizza and beer.

Health & Fitness

In this bi-monthly podcast, a couple of average dads discuss the ups & downs in the endless pursuit of rejecting an average life. From Ironman triathlons to 100-mile ultra marathons, if you have ever thought epic conquests were out of reach, stop thinking and start listening. BONUS: We fuel and recover (sometimes too much) with pizza and beer.

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3 OK Runners Intro

3 OK Runners Intro