<p>Let's chat about some practices and techniques to stop our obsessive negative, intrusive self thoughts about ourselves. </p>

Let's chat about some practices and techniques to stop our obsessive negative, intrusive self thoughts about ourselves.

<p>Let's chat about some practices and techniques to stop our obsessive negative, intrusive self thoughts about ourselves.&nbsp;</p>

3: overcoming self hate & intrusive negative thoughts

Saby is interested in sharing with her audience personal stories, ideas, thoughts and advice with her awkward, overthinking, and anxious personality behaviors she tends to experience on a daily basis. This podcast will be a sequence of rambling conversations that she invites you to listen in on!

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3: overcoming self hate & intrusive negative thoughts

3: overcoming self hate & intrusive negative thoughts