Rejection is often a huge prohibitor in allowing us to chase our goals, and go after what we want in life. The relationship, the job, the promotion, etc. It prevents us from trying things in the first place. How would your life change if you decreased your fear of rejection even by just 10%? In this episode I discuss the types of rejection, what happens to us when we are rejected, and how to overcome the fear of being rejected.

Sources:

Kross, E., Berman, M. G., Mischel, W., Smith, E. E., & Wager, T. D. (2011). Social rejection shares somatosensory representations with physical pain. Proceedings of the National Academy of Sciences,

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