In today’s episode, I explore the dynamics of change and delve deep into the transformative power of three distinct phases that shape our response to life’s transitions. Phase One initiates the process, where we seek a sense of security and protection amidst the uncertainty that change brings. Phase Two is a critical stage where we develop resilience and adaptive strategies to navigate the challenges that change presents. Finally, in Phase Three we reconnect to ambition, exploring how we can tap into our inner drive and reignite our dreams.

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