Pasha Marlowe, laughter and pleasure coach, talks to therapist and life coach, Jessica Martin about all things pleasure. They talk about speaking your secrets and desires out loud to release shame and how laughter and pleasure is your birthright. Jessica explains why pleasure goes hand in hand with gratitude, connection, and possibilities. You will even learn how to access pleasure through temper tantrums and laundry! Enjoy this lively and sensual conversation.

Jessica Martin is a licensed mental health counselor and certified life coach who embraces the concept of collective wisdom. She collaborates with some of the many inspired and amazing healers in the coming months to offer workshops, life coaching, and support.

Where to find Jessica Martin:
Website: https://www.embodiedwellness.blog/
IG: https://www.instagram.com/embodied_wellness/
FB: https://www.facebook.com/embodiedbwellnesshealing/

Show notes:
[0:53] Guest intro
[5:30] Side benefits of being a therapist
[9:31] Laughter is universal
[11:02] What Jessica asks her clients to watch
[12:42] How Jessica defines pleasure
[14:51] Accessing pleasure in small ways is very important
[16:44] Pleasure requires a certain amount of appreciation
[20:04] Reframing a dreadful task into something pleasurable
[24:26] Women have been told to “stay put”
[25:28] When Pasha needs to refresh her own pleasure practices, she runs to kristahaapala.com. She is Pasha’s personal sexologist and consciousness guide. Go check her out.
[27:31] Yoga poses and vulnerability
[31:47] The idea of possibilities, potentials, and identities
[35:26] How our brains make us focus on things that we don’t like
[40:21] Jessica’s book: Bring Your Own Money. Bring Your Own Drugs
[44:29] Our view of our vagina reflects how we view ourselves
[48:47] More programs that Jessica is hosting in the coming months
[50:12] How does Jessica sprinkler pleasure during sh*tty days
[54:52] New Facebook group: Midlife Mischief and Merriment
[55:21] Outro

Where to find me:
Websites: http://pashamarlowe.com/
FB: https://www.facebook.com/pasha.marlowe
IG: https://www.instagram.com/pashamarlowe/
Email: [email protected]

Please subscribe, leave a review, and share this podcast with your friends and families. Your support to me and this channel will be greatly appreciated. Not only will it help my podcast to grow, but it will also allow me to help others find pleasure in their lives. 

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email [email protected]
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