<p>In this episode, I talk about my huge reality check and how food can have a positive or negative effect on our PMDD. </p>

In this episode, I talk about my huge reality check and how food can have a positive or negative effect on our PMDD.

<p>In this episode, I talk about my huge reality check and how food can have a positive&nbsp;or negative&nbsp;effect on our PMDD.&nbsp;</p>

3: PMDD Year End Reality Check  ( Food & Weight Gain)

A podcast for women who suffer from "PMDD."  Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work.  This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.

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Self-Improvement

A podcast for women who suffer from "PMDD." Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work. This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.

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3: PMDD Year End Reality Check ( Food & Weight Gain)

3: PMDD Year End Reality Check ( Food & Weight Gain)