In this episode, you will learn that there is a larger spectrum to PTSD than is currently common knowledge in the world of medical science. We hear many stories and examples of highly traumatic PTSD, but don't consider other types of events like divorce, death, or bankruptcy to cause PTSD. The body learns how to cope by disconnecting from the mind through a numbing process due to experiencing long hard trauma. Learning that a sense of self, or purpose, is key to managing stress.

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