In this episode Zahra is joined by postpartum doula Beatriz Facio, who is also a birth doula, baby massage workshop facilitator and holds a PhD in child health from Brazil.

We go into:

• Beatriz' journey from PhD nurse in Brazil to postpartum doula in Sweden
• Brazilian postpartum traditions compared to Swedish'
• The role of a postpartum doula
• Key elements of postpartum care
• Balancing the postpartum needs for support and for space
• Postpartum planning workshops

Beatriz' website

Beatriz' Instagram

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