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You don’t need more willpower once habits truly stick. Here’s how to make sure they do.
It’s easy to get discouraged when trying to quit a “bad” habit, or when real life sets back in after the honeymoon phase of your New Year’s resolutions. We’re all human, and we all need to plan for our self-sabotage. Think some people have an iron will and are just better at this than you? Nope. They’re just further along the journey with more helpful habits.
Visit me at www.TheTidyRebel.com for more help getting organized!
Book recommendations as mentioned:
Tiny Habits by BJ Fogg
Feel Better in 5 by Rangan Chatterjee
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You don’t need more willpower once habits truly stick. Here’s how to make sure they do.
It’s easy to get discouraged when trying to quit a “bad” habit, or when real life sets back in after the honeymoon phase of your New Year’s resolutions. We’re all human, and we all need to plan for our self-sabotage. Think some people have an iron will and are just better at this than you? Nope. They’re just further along the journey with more helpful habits.
Visit me at www.TheTidyRebel.com for more help getting organized!
Book recommendations as mentioned:
Tiny Habits by BJ Fogg
Feel Better in 5 by Rangan Chatterjee