Raise Your Energy

3 Practices how to protect your energy while still being kind E55


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Do you know the dilemma that you want to protect your energy levels from others but still want to be a kind and helpful person? And you might think that if you protect your energy more then you are not such a good friend, partner, colleague or parent. 

I will give you 3 ways today how you can get better at protecting your energy levels and still be the kind person that you are today.

In this episode you’ll learn:

  • Don’t think that managing your energy levels makes you self-centred and egoistic. 
  • 3 Practices how to protect your energy while still being kind
  • What if you redirect all of this energy to begin to learn how to love yourself instead? Just imagine how much better you would feel.
  • For the full show notes, visit raiseyourenergypodcast.com

     

    Episode Mentions:

    Sign up for the Mind Your Energy training

    The book Karma by Sadghuru

     

    Listen next to:

    E17 - Protect your energy from other people’s low vibes!

    E73 - HeartMath: Transform your stress into resilience

    E80 - Unblock the abundant energy flow inside of you

     

    More Energy Resources:

    • Linda’s YouTube Channel
    • Connect with Linda on Instagram, Facebook and LinkedIn
    • FREE Mind Your Energy training to protect your energy better
    •  

      Show your gratitude to the Raise Your Energy Podcast and DONATE.


      DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

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      Raise Your EnergyBy Linda Lange

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