<p>In this solo episode, I try to convince ya'll to sit down and meditate! I talk about the benefits of practicing and even how you can go about getting started. Hoping this brings you good vibes. </p>

In this solo episode, I try to convince ya'll to sit down and meditate! I talk about the benefits of practicing and even how you can go about getting started. Hoping this brings you good vibes.

<p>In this solo episode, I try to convince ya'll to sit down and meditate! I talk about the benefits of practicing and even how you can go about getting started. Hoping this brings you good vibes.&nbsp;</p>

#3 Practicing mindfulness with Coach Kev

A podcast for men looking to improve their self-worth, develop a purpose, rebound from a breakup &amp; understand women &amp; relationships. Oh, &amp; maybe laugh a little bit ;) 

This podcast is hosted by Kevin Higgins, a life coach for men. Kevin has coached 100s &amp; helped 1000s via his 1 to 1, group coaching &amp; content. Kev The Coach takes questions, situations &amp; current events &amp; gives his thoughts &amp; advice on how to handle them, usually with a light-hearted, sense of humor. Take notes! This podcast contains invaluable information. 

For more about his work: https://linktr.ee/kev_thecoach

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Self-Improvement

A podcast for men looking to improve their self-worth, develop a purpose, rebound from a breakup & understand women & relationships. Oh, & maybe laugh a little bit ;) This podcast is hosted by Kevin Higgins, a life coach for men. Kevin has coached 100s & helped 1000s via his 1 to 1, group coaching & content. Kev The Coach takes questions, situations & current events & gives his thoughts & advice on how to handle them, usually with a light-hearted, sense of humor. Take notes! This podcast contains invaluable information. For more about his work: https://linktr.ee/kev_thecoach

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#3 Practicing mindfulness with Coach Kev

#3 Practicing mindfulness with Coach Kev