Today, I want to talk to you about meditation. Now, just hear me out on this, OK???? I know to some of you it sounds very hokey and fru fru but I have to be really honest here and tell you guys that I am kind of obsessed with it. 

So, I want to walk you through what meditation looks like for me.  

• I’m working from home. 
• I’m a mom of 2 teenagers and 1 tween.
•  I’m a mom who found out last night that her youngest was going to be back at home with her for 14 days because one of his football teammates tested positive for covid. 
• I’m a mom who is trying to avoid the stress and anxiety that is surrounding all of us with this election. 

That makes this even more obvious that all of us mama’s should give this a try!  

It’s not for everyone but the APP that I use is great.  

Let me know if you give it a try!!!  Shoot me an email:
Email:  [email protected]
Website:  https://yestoless.life/ 

Love,

Lis