Welcome to the BibRave Podcast, Episode numero uno! In this episode, we talk about race planning (and how we select, plan, and train for races), the latest headphone tech, and the benefit of "fasted" runs.  If you like what you hear and want to get more from the BibRave running community, check out our race review page at <a title="BibRave" href="http://www.bibrave.com/" target= "_blank">BibRave.com</a> or follow us on <a title= "Twitter" href="http://www.twitter.com/bibrave" target= "_blank">Twitter</a>. Thanks, and hope you enjoy!

Welcome to the BibRave Podcast, Episode numero uno! In this episode, we talk about race planning (and how we select, plan, and train for races), the latest headphone tech, and the benefit of "fasted" runs. If you like what you hear and want to get more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter. Thanks, and hope you enjoy!

Welcome to the BibRave Podcast, Episode numero uno! In this episode, we&nbsp;talk about&nbsp;race planning (and how we select, plan, and train for races), the latest headphone tech, and the benefit of "fasted" runs.&nbsp; If you like what you hear and want to get more from&nbsp;the BibRave running community, check out our race review page at <a title="BibRave" href="http://www.bibrave.com/" rel="noopener noreferrer">BibRave.com</a>&nbsp;or&nbsp;follow us on <a title="Twitter" href="http://www.twitter.com/bibrave" rel="noopener noreferrer">Twitter</a>. Thanks, and hope you enjoy!

#3: Race planning, headphone tech, and "fasted" runs

Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! 

If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!

Sports

Health & Fitness

Fitness

Running

Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!

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#3: Race planning, headphone tech, and "fasted" runs

#3: Race planning, headphone tech, and "fasted" runs