This is the time of year where we are hearing about goals, vision casting & dreaming big and although there is nothing wrong with that, I know for some people this can lead to feelings of overwhelm and inadequacy. 

More than likely you fall in to 1 of 2 categories...

1. Become inspired - Take action - Create your own system of goal setting 

2. Compare yourself - Feel paralyzed - Take very little or no action

Today I am talking to those of you who fall in to category 2. Why? Because you are me! 

Join me as we discuss why goal setting can be hard and how we can potentially make that easier leading so small step and action! 

www.instagram.com/kala_brown08

purposelyfit.issacertifiedtrainer.com