In today’s episode James talks about why most people are hooked on unhealthy foods and why it’s so hard to stop with just one serving, even if we are aware that those foods don't necessarily support a healthy, active, balanced lifestyle.

3 Reasons We Get Hooked on Junk Foods

Welcome to Growth Mode, the Podcast designed to kill your procrastination! Join Nutrition, Fitness and Mindset expert James Wright as he helps you to eliminate the need for motivation by finding compelling and permanent reasons to keep moving forward. 

If you're entrepreneurially minded and are looking for tangible actionable content to enforce daily disciplines, this is the show for you.

Health & Fitness

Education

Self-Improvement

Welcome to Growth Mode, the Podcast designed to kill your procrastination! Join Nutrition, Fitness and Mindset expert James Wright as he helps you to eliminate the need for motivation by finding compelling and permanent reasons to keep moving forward. If you're entrepreneurially minded and are looking for tangible actionable content to enforce daily disciplines, this is the show for you.

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3 Reasons We Get Hooked on Junk Foods

3 Reasons We Get Hooked on Junk Foods