Mom jealousy is a common, yet often taboo, feeling that many new moms experience. In today’s episode, we explore the three main reasons behind these feelings of jealousy—social media pressures, identity shifts in motherhood, and the diversity of parenting styles. Whether it’s comparing your child’s milestones or feeling overwhelmed by others’ parenting choices, we’re diving deep into why this happens and how to overcome it.

You’ll discover:

• How social media contributes to mom jealousy and how to protect your mental health

• The identity shifts that can spark feelings of inadequacy or comparison

• Practical strategies to combat jealousy, build supportive connections, and reclaim joy in your motherhood journey

Remember, comparison steals joy, but embracing your own unique path and experiences allows you to find true fulfillment. Join the conversation and share your thoughts with others, empowering each other through this shared experience!

(www.postpartumtogether.com/mental-load-workshop) 
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