Do you have big dreams of crushing your weight loss goals with keto, but pesky carb cravings keep getting in your way?

Trust me - you're not the only one! That's what we're chatting about on today's Chat the Fat - 3reasons you're following keto, but still feeling those intense cravings for carbs, plus easy strategies you can use to sail past those cravings so you finally reach your goals - once and for all!

Recently I polled members of my Eating Fat is the New Skinny Group and asked where they struggled the most when it comes to living a keto lifestyle. The answer was overwhelmingly struggling with craving carbs while following keto.

3 Reasons you're still craving carbs:

#1 - You're still cheating with small bites of carbs here and there

#2 - You're using keto friendly sweeteners too often

#3 - You're not eating enough fat

Links Mentioned:

• Keto Decoded Membership
• Eating Fat is the New Skinny Group
• Keto Challenge