In this episode of re[connect], Deedra and Megan dive deeper into the journey of self-awareness and transformation through the Enneagram. Drawing from wisdom shared by renowned teachers Suzanne Stabile, Joan Ryan, and Beth McCord, they explore how understanding our core patterns can help us break free from the unconscious cycles that keep us stuck.

They explore:

• How our Enneagram type shapes the way we see the world and respond to it
• The misconception that the Enneagram puts us in a box—when really, it helps us break out of one
• The role of shame in our personal growth and how self-awareness fosters self-compassion
• How our thinking, feeling, and doing centers impact our decision-making and relationships
• Why recognizing our ingrained patterns gives us the power to choose a different path

With relatable stories (yes, even mistaking yourself for your best friend in emails), insights from neuroscience, and encouragement for the journey, this episode is all about reclaiming agency over our lives—one choice at a time.