Guest Regina Knapp, Master Herbalist 

www.logcabinherbals.com

IG: @herbalist_at_the_cabin

[email protected]

804-687-9333

Sound Chair Sessions: The sound chair works on sound frequencies and vibrations which enhance the sound frequencies results. Essentially, the sound chair moves the bodies nervous system from the fight/flight sympathetic into the parasympathetic (relaxed healing state).  I offer different sound packages.  A 30-minute session is $30 (industry = $40 and up).  

Book mention: 

Jan Karon-The Mitford Series

Pop Up Sales: 

Woodlake Makers Market on Tuesdays 10am - 2pm  

Chester Farmers Market on Saturdays 9am - 1pm

Your host is Tracy Hundley

Produced & Directed by John Hundley

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Video of these episodes is on YouTube and Rumble. 

Email us at [email protected]

On The Porch is a 2025 T.O.M.A. Studios production

https://www.tomastudiosrva.com/podcast

This is On The Porch RVA We invite you take part as we discuss current events and no telling what else - everyone has an opinion and is welcome to express it. Life is an adventure to be shared and celebrated. Email. [email protected] https://www.tomastudiosrva.com
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