This episode of "Todd's Podcast" is joined by the legendary three-time Olympic gold medalist and swimming's greatest ambassador, Rowdy Gaines. Among other topics, Todd and Rowdy share their unique past as childhood friends, the mental and physical preparation of competitive swimming, and some of the challenges Rowdy faced with the 1980 Summer Olympics boycott.

Rowdy also shares his thoughts on the Olympics' most promising up-and-comers, his passion for commentating at various swimming events, and some of his philanthropic work with organizations like Step Into Swim.

Learn more about Step Into Swim at StepIntoSwim.org
Learn more about Todd's Podcast at ToddDantzler.com

Click here to text Todd!