<a href="www.slimmingworld.com" rel="nofollow">Slimming World</a> 
<a href="https://en.wikipedia.org/wiki/2009_London_Marathon" rel="nofollow">2009 London Marathon</a> 
<a href="https://toughmudder.co.uk/" rel="nofollow">Tough Mudder</a> 
<a href="https://www.parkrun.org.uk/" rel="nofollow">ParkRun</a> 

<a href="www.instagram.com/softboyhardbodypod" rel="nofollow">Follow Us On Instagram</a>

Slimming World 2009 London Marathon Tough Mudder ParkRun Follow Us On Instagram

<a href="www.slimmingworld.com" rel="noopener noreferrer">Slimming World</a> 
<a href="https://en.wikipedia.org/wiki/2009_London_Marathon" rel="noopener noreferrer">2009 London Marathon</a> 
<a href="https://toughmudder.co.uk/" rel="noopener noreferrer">Tough Mudder</a> 
<a href="https://www.parkrun.org.uk/" rel="noopener noreferrer">ParkRun</a> 

<a href="www.instagram.com/softboyhardbodypod" rel="noopener noreferrer">Follow Us On Instagram</a>

3 -  Run

A fat lad tries to get his body - and life - in shape. A combination of Slimming World and ParkRun, as well interviews with runners and others on their own fitness journeys.

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3 - Run

3 - Run