Life Not Wasted

3 - Self-Care In Sobriety


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We often hear people say "I need a drink!" after a long day, but how do you cope with stress when you're sober and can't dive into a bottle of wine at the end of your day? Amanda and Molly share their experiences handling life sober and how they've succeeded - and often failed - at self-care in different seasons of sobriety.


Connect with Molly and Amanda by emailing [email protected] or find us on Instagram at @lifenotwastedpodcast!

Credits:
Edited by Adam Rostan
Photo by Alyssa Cates Studio
Cover Art by Patrick Nicely
Music by Superstate Music

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Life Not WastedBy Amanda Hill & Molly Iler

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