Today on the podcast we are talking all about that self talk! How do you speak to yourself? For most of us, the answer is negatively. So how do we make that change from negative to positive self talk? We dive deep into our personal experiences, as well as some tips and tricks we've learned along our journey to hopefully help you in yours!__________________________________________________________________________Come hang out with us on all the things:FREE 30 MIN COACHING SESSION https://www.livegritgrace.com/pl/120986Instagram - https://www.instagram.com/livegritgrace/Wordpress - https://livegritgrace.blog/Twitter - https://twitter.com/LiveGritGraceFacebook - https://www.facebook.com/livegritgraceblogPatreon - https://www.patreon.com/livegritgrace