In this episode I am joined by Shaun Franklin.

Shaun shares his experiences of being in the British Army as a frontline infantry soldier serving two tours of Afghanistan, and his subsequent battles with PTSD. Shaun is now the director of a wellbeing company and gym owner called Chamber Health and Wellbeing.

I was inspired with Shaun's honesty and vulnerability. His story is extremely powerful with some awesome life lessons that you can learn and grow from.