In this episode of Chasing Stability, Mackenzie delves into the complexities of self-love, exploring the struggles many face in feeling worthy and whole despite personal growth. She emphasizes that self-love is not a destination but a continuous journey filled with ups and downs. Mackenzie shares her own experiences with self-worth, societal pressures, and the importance of discipline in nurturing self-love. The conversation encourages listeners to embrace their imperfections and recognize that they are deserving of love and kindness, both from themselves and others.