The 4th Trimester Training Podcast

3: Shouldn't Your Body "Go Back to Normal"?


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Shouldn't your body fix itself and go back to normal after pregnancy? After all, it was MADE to have babies and built for the task right? Let's talk about why letting time pass and the grass grow is incredibly damaging to moms. And let's take a closer look at what the body can and will heal postpartum...and maybe what it doesn't.
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The 4th Trimester Training PodcastBy Lindsey Newman