Within the first year of life, babies transition from roughly 6 naps a day down to 2, and the majority of those nap transitions happen within the first 6 to 8 months! Talk about a whirlwind! Today I'm talking specifically about the transition from 3 naps to 2 naps.

You don't want to miss:

• When the 3 to 2 nap transition happens
• The signs that it's time to transition
• How to make this transition as smooth as possible!

Links and resources:

• Download my free guide: Your Nap Transition and Sleep Regression Survival Guide
• Take the quiz: Find your ideal nap schedule!
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

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