You’ve set the boundary — and now? You feel a little guilty. A little uncertain. Maybe even like you did something wrong.

But what if that discomfort is actually a sign that it’s working?

In today’s 6-minute episode, we explore:
✨ Why feeling wobbly doesn’t mean your boundary is wrong
✨ What quiet signs to look for when you’re doing the inner work
✨ A gentle reframe to help you stay steady when old patterns start to panic

If you’ve ever questioned whether your needs are too much, or worried that a boundary might make you “less kind” — this one’s for you.

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💛 Tag @katiefordvet and @alignandimpact if something in this episode resonates
📲 Share with someone who’s learning to honour their limits with compassion
🔔 Subscribe or follow for daily 6-minute reflections on boundaries, burnout, and building a business that feels good to live inside

I'd love to hear what resonated.

#AlignAndImpact #BoundariesWithCompassion #NervousSystemLeadership #SelfTrustInBusiness #VetMedAndBeyond