If you're hiding behind the fat you're going to want to stop that right now! Why? Because if you don't have at least 3 signs you've stopped hiding behind the fat then you're still living in that annoying struggle with food and your weight, and who the heck want to live like that, right?!

In this episode of The JoLynn Braley Show you'll learn:

* 3 signs you've stopped hiding behind the fat!

* What it means to be hiding behind the fat

* Why being fit and slender does not necessarily mean you've stopped hiding behind the fat (say what?!)

Listen In Below to this week's successful weight loss podcast episode of The JoLynn Braley Show and learn the details. Get out pen and paper to take full advantage of this free weight loss podcast.

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3 Signs You've Stopped Hiding Behind The Fat [Podcast #168]

Tune in for next week's episode: 3 Devastating Things You ARE Losing When You're Not Losing Weight

Don't miss next week's episode if you are like the millions who are struggling to lose weight. You might be just like everyone else in that you don't realize what you ARE losing, when you're not losing weight. (Interesting!)

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Subscribe to The JoLynn Braley Show in iTunes so that you don't miss any of the Free, weekly episodes as they come out (It's FREE to download iTunes and subscribe to The JoLynn Braley Show - Click Here to get started).

After you subscribe in iTunes we'd love your 5-star rating! Here's why The JoLynn Braley Show is a 5-star show: you can collect diet and exercise tips anywhere online or even at your public library. But why aren't you DOING what you know how to do when it comes to living healthy and fit? Why do you still binge eat, obsess about food and sabotage your weight loss? Click Here to rate and review The JoLynn Braley Show, thanks so much!

Tired Of The Ongoing STRUGGLE to Lose Weight and Keep It Off?