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3 Simple Ways to find your Mindfulness-Mojo!
How do you operate through your daily routine- on 'Auto-pilot' mode or on 'Intentional' mode?
In this episode of MINDMILLS, we bring to you the amazing practice of Mindfulness which could be the secret sauce to your Life's meal that has the power to make everything taste better.
Listen-in to know how the simple Mindfulness practice can bring a better Balance in your Life along with increased Productivity, Contentment, Joy & Inner Happiness.
Mindfulness is Marvelous. Listen in to find out why.
Tell us how did you like this episode by writing to us at [email protected]
Follow us on Insta - mindmillsbyrutika
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By Rutika BodasHow do you operate through your daily routine- on 'Auto-pilot' mode or on 'Intentional' mode?
In this episode of MINDMILLS, we bring to you the amazing practice of Mindfulness which could be the secret sauce to your Life's meal that has the power to make everything taste better.
Listen-in to know how the simple Mindfulness practice can bring a better Balance in your Life along with increased Productivity, Contentment, Joy & Inner Happiness.
Mindfulness is Marvelous. Listen in to find out why.
Tell us how did you like this episode by writing to us at [email protected]
Follow us on Insta - mindmillsbyrutika