Stronger With Sport

#3 Sleep – with Erica Hargadon


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I can’t get no sleep

As the vast majority of parents can attest, a full night’s sleep can often prove impossible when you have small children so in this episode we’re joined by sleep consultant Erica Hargadon from Babogue Sleep Solutions to get some tips and tricks about creating healthy sleep habits. 


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Stronger With SportBy Extra.ie