Sol Brah's Solcast

3 Solcast - Episode Three: How to Tell a Friend Something Tough, Mastic Gum + Health Benefits of the Beach


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Solbrah discusses:   

  • how to convince others to live healthier
  • how to handle telling a friend something tough 
  • Mastic Gum  
  • the 5 Minute-Rule   
  • health benefits of the beach  
  • And much more...

    Contribute on Gumroad - gumroad.com/l/solcast1

    ...more
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    Sol Brah's SolcastBy Sol Brah

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