In this episode, let’s talk about forming new writing habits. We all have times in our lives where we intentionally want to change a behaviour for the better and create a new habit for ourselves.

This could be getting into the habit of eating healthier and drinking more water. Or it could be moving more and taking the dog for a daily walk. Or it could be work related, or spiritual, or…let’s face it. There are so many areas in our lives that could be improved and made easier if only we created new, and better, habits.

Getting into the habit of doing something is often easier said than done and we seem to acquire bad habits without any effort but getting into a “good” habit can be a little more challenging. Why is that I wonder?

Anyway…let’s break this down into a three-step process that makes it easy to follow until we’ve internalised the new behaviour and made it a true habit – something we do automatically without having to think about it.