Sign up to save your podcasts
Or
Share 3 STEPS TO DEFEAT YOUR SEASONAL SLUMP
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
3 STEPS TO DEFEAT YOUR SEASONAL SLUMP
As the day gets darker earlier and the stress of the holidays take over, Summer and Brie come through with their 3-step process to addressing the seasonal sadness and depression that many face towards the end of the year. Tune in to hear the sisters break down their best ways to dig yourself out of a rut and work towards ending the year on a high note. If you or someone you know is struggling this season, notalonechallenge.org has resources to help.
Follow WAVY: @wavy.podcast Follow Summer: @summermckeen
Follow Brie: @brieezybabe
Visit TheOuai.com and use code WAVY to get 15% off your entire purchase.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
View all episodes
By Summer and Brie
4.8
179179 ratings
As the day gets darker earlier and the stress of the holidays take over, Summer and Brie come through with their 3-step process to addressing the seasonal sadness and depression that many face towards the end of the year. Tune in to hear the sisters break down their best ways to dig yourself out of a rut and work towards ending the year on a high note. If you or someone you know is struggling this season, notalonechallenge.org has resources to help.
Follow WAVY: @wavy.podcast Follow Summer: @summermckeen
Follow Brie: @brieezybabe
Visit TheOuai.com and use code WAVY to get 15% off your entire purchase.
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.