3 Strategies that you can use today to combat symptoms of anxiety. I hope this helps ♥️ please feel free to drop any tip that has worked for you when it comes to anxiety and spread the love! #adulting #adulting101 #adulting102 #lifeafterhighschool #anxiety #anxietyrelief #anxietysquad #mentalhealthtiktoks #anxiousthoughts #anxious #fyp