This week Nick is in the hot seat as we break down his break down during the 2023 Fat Dog 120.

We cover a lot this episode, from his nutrition strategies (and failures). To his training plan and how it led up to this calamitous race.

Lots of lessons were learned and shared. We can all use something to bring into this upcoming race season.

As always, thanks for listening, leave a review, as a question at @chafedandconfused on Instagram!

Hosted on Acast. See acast.com/privacy for more information.