Sign up to save your podcasts
Or
Share 3 Takeaways From The World Happiness Report
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
3 Takeaways From The World Happiness Report
Tony shares his takeaways from Mark Travers, Ph.D. article from Psychologytoday.com “3 Happiness Tips From This Year’s World Happiness Report.” https://www.psychologytoday.com/us/blog/social-instincts/202104/3-happiness-tips-years-world-happiness-report?collection=1160830Please subscribe to The Virtual Couch YouTube channel at https://www.youtube.com/c/TheVirtualCouchPodcast/ and follow The Virtual Couch on Instagram https://www.instagram.com/virtualcouch/
This episode of The Virtual Couch is sponsored by http://betterhelp.com/virtualcouch With the continuing “sheltering” rules that are spreading across the country PLEASE do not think that you can’t continue or begin therapy now. http://betterhelp.com/virtualcouch can put you quickly in touch with licensed mental health professionals who can meet through text, email, or videoconference often as soon as 24-48 hours. And if you use the link http://betterhelp.com/virtualcouch you will receive 10% off your first month of services. Please make your own mental health a priority, http://betterhelp.com/virtualcouch offers affordable counseling, and they even have sliding scale options if your budget is tight.
Tony's FREE parenting course, “Tips For Parenting Positively Even In the Not So Positive Times” is available NOW. Just go to https://www.tonyoverbay.com/courses-2/ and sign up today. This course will help you understand why it can be so difficult to communicate with and understand your children. You’ll learn how to keep your buttons hidden, how to genuinely give praise that will truly build inner wealth in your child, teen, or even in your adult children, and you’ll learn how to move from being “the punisher” to being someone your children will want to go to when they need help.Tony's new best-selling book "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" is now available on Kindle. https://amzn.to/38mauBoTony Overbay, is the co-author of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" now available on Amazon https://amzn.to/33fk0U4. The book debuted in the number 1 spot in the Sexual Health Recovery category and remains there as the time of this record. The book has received numerous positive reviews from professionals in the mental health and recovery fields.You can learn more about Tony's pornography recovery program The Path Back by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs, and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript click here https://descript.com?lmref=v95myQ
----- TRANSCRIPT -----
[00:00:00] So almost thirty one years ago, shortly after my wife and I were married, we moved into the Clover Land Apartments in Murray, Utah, and I remember the big debate was where we willing to pay more than three hundred dollars a month in rent. We had found a few apartments and other areas of Salt Lake for I don't I remember it was around two hundred and fifty or two hundred sixty dollars a month, but these were in a slightly nicer area than we anticipated. And I believe that we found a middle floor of this three storey apartment complex and we signed up three hundred and ten dollars a month. And I wasn't quite the ultra marathon runner that I eventually became, but I did get out running on a fairly regular basis. And there was a bank near our apartment. I don't remember what branch or what the name of the bank was, but I remember running past the bank on the way out when I would leave the apartment for a run and then I would circle back around on the way back, sometimes doing multiple laps around the bank. And over time, I know that I would waste hours and hours and miles and miles of dreaming, of finding money in the bushes and the trees near the bank and wondering i...
View all episodes
By Tony Overbay LMFTTony shares his takeaways from Mark Travers, Ph.D. article from Psychologytoday.com “3 Happiness Tips From This Year’s World Happiness Report.” https://www.psychologytoday.com/us/blog/social-instincts/202104/3-happiness-tips-years-world-happiness-report?collection=1160830Please subscribe to The Virtual Couch YouTube channel at https://www.youtube.com/c/TheVirtualCouchPodcast/ and follow The Virtual Couch on Instagram https://www.instagram.com/virtualcouch/
This episode of The Virtual Couch is sponsored by http://betterhelp.com/virtualcouch With the continuing “sheltering” rules that are spreading across the country PLEASE do not think that you can’t continue or begin therapy now. http://betterhelp.com/virtualcouch can put you quickly in touch with licensed mental health professionals who can meet through text, email, or videoconference often as soon as 24-48 hours. And if you use the link http://betterhelp.com/virtualcouch you will receive 10% off your first month of services. Please make your own mental health a priority, http://betterhelp.com/virtualcouch offers affordable counseling, and they even have sliding scale options if your budget is tight.
Tony's FREE parenting course, “Tips For Parenting Positively Even In the Not So Positive Times” is available NOW. Just go to https://www.tonyoverbay.com/courses-2/ and sign up today. This course will help you understand why it can be so difficult to communicate with and understand your children. You’ll learn how to keep your buttons hidden, how to genuinely give praise that will truly build inner wealth in your child, teen, or even in your adult children, and you’ll learn how to move from being “the punisher” to being someone your children will want to go to when they need help.Tony's new best-selling book "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" is now available on Kindle. https://amzn.to/38mauBoTony Overbay, is the co-author of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" now available on Amazon https://amzn.to/33fk0U4. The book debuted in the number 1 spot in the Sexual Health Recovery category and remains there as the time of this record. The book has received numerous positive reviews from professionals in the mental health and recovery fields.You can learn more about Tony's pornography recovery program The Path Back by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs, and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript click here https://descript.com?lmref=v95myQ
----- TRANSCRIPT -----
[00:00:00] So almost thirty one years ago, shortly after my wife and I were married, we moved into the Clover Land Apartments in Murray, Utah, and I remember the big debate was where we willing to pay more than three hundred dollars a month in rent. We had found a few apartments and other areas of Salt Lake for I don't I remember it was around two hundred and fifty or two hundred sixty dollars a month, but these were in a slightly nicer area than we anticipated. And I believe that we found a middle floor of this three storey apartment complex and we signed up three hundred and ten dollars a month. And I wasn't quite the ultra marathon runner that I eventually became, but I did get out running on a fairly regular basis. And there was a bank near our apartment. I don't remember what branch or what the name of the bank was, but I remember running past the bank on the way out when I would leave the apartment for a run and then I would circle back around on the way back, sometimes doing multiple laps around the bank. And over time, I know that I would waste hours and hours and miles and miles of dreaming, of finding money in the bushes and the trees near the bank and wondering i...