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Making strength training fun, who the gym is for, squats at 95, and doing exercises wrong.
Tasha Louie is an online and private coach. She explores the landscapes of movement, strength, and mobility, to help people better understand and connect with their bodies.
Connect with TashaHey, I'm your host, Jeremy Fein (FeinMovement.com). I'm a coach who helps clients build strength and skill. This podcast is basically my attempt to take what I spend all day thinking about, and invite you in! If you like what you hear, you'll love the mini articles and practice tips I send in my weekly emails.
Making strength training fun, who the gym is for, squats at 95, and doing exercises wrong.
Tasha Louie is an online and private coach. She explores the landscapes of movement, strength, and mobility, to help people better understand and connect with their bodies.
Connect with TashaHey, I'm your host, Jeremy Fein (FeinMovement.com). I'm a coach who helps clients build strength and skill. This podcast is basically my attempt to take what I spend all day thinking about, and invite you in! If you like what you hear, you'll love the mini articles and practice tips I send in my weekly emails.